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Compact Tai Chi: Combined Forms for Pratice in Limited Space

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Management number 233437437 Release Date 2026/06/27 List Price US$10.69 Model Number 233437437
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Tai Chi is an effective and inexpensive wellness program for dealing with the stress of modern living. However, many don't have enough space to practice the traditional Tai Chi "forms." Tsao coils the traditional linear form into acircular format, taking only onequarter the area required to practice conventional Tai Chi. Each posture is illustrated to demonstrate the movement in detail. Tsao presents four independent sequences to meet the needs of all skill levels. Read more

ISBN10 1578631262
ISBN13 978-1578631261
Edition First Edition
Language English
Publisher Weiser Books
Dimensions 8.02 x 0.6 x 10.01 inches
Item Weight 0.035 ounces
Print length 229 pages
Publication date April 1, 2000

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